ENERGYbits

Catharine Arnston founded ENERGYbits after her sister’s breast cancer diagnosis led her to research the benefits of alkaline nutrition. That journey introduced her to algae — one of the most nutrient-dense and sustainable foods in the world.

Inspired by decades of global research and algae’s potential to support energy, nutrition, and overall wellness, Catharine spent years bringing algae into the mainstream. Today, ENERGYbits offers simple, plant-based nutrition designed to support both personal health and a healthier planet.